When diagnosing varicose veins, the prevention and treatment of the pathology is an integral part of effective treatment. Varicose veins are easier to prevent than to cure.
Prevention of varicose veins is simple and does not require significant financial and time costs. Compliance with the simplest preventive measures will prevent the appearance of characteristic signs of the disease on the legs, and after treatment of the pathology will prevent relapses.
Who needs varicose vein prevention and its classification
According to official statistics, varicose veins are diagnosed in 65% of the population. The insidious nature of the pathology lies in the fact that there is no characteristic symptomatology at the initial stage of the disease. This contributes to the latent development of pathology, in the further treatment of which it will be necessary to use serious therapeutic techniques.
Varicose veins are classified as primary: associated with pregnancy, overweight, genetic predisposition or lifestyle, and secondary, caused by venous dysfunction. Therefore, almost everyone is at risk. But, in the first place, the likelihood of developing varicose veins is higher in those affected:
- Hereditary predisposition.
- Intense physical exertion or a prolonged stay on your feet.
- Overweight.
- Chronic pathologies of the organs of the cardiovascular system.
- Neoplasms of any etiology.
Most women need the prevention of varicose veins. This is due to the fact that they often wear shoes with high heels. In addition, the likelihood of developing varicose veins increases during pregnancy and during menopause.
Preventing the development of any type of varicose veins is possible using several useful recommendations and preventive measures.
Experts classify methods of preventing varicose veins as:
- Primary.Used to prevent disease or at the initial stage of its development. These include remedial gymnastics, light physical activity, breathing exercises, diet, and lifestyle correction.
- Secondary.Used to diagnose advanced stages of varicose veins. In this case, you can not do without medication, use traditional medicine and wear compression stockings.
Varicose veins are a dangerous disease. The development of such a complication of pathology as thrombophlebitis is a threat to the life of the patient. Therefore, it is very important to observe the prevention of varicose veins throughout life.
Prevention of varicose veins in the legs with medication
The modern pharmacological market is represented by a wide range of drugs, the use of which is prescribed for the prevention of varicose veins.
This group of prophylactic agents is classified into:
- Pharmaceutical preparations for oral administration. Their action is based on strengthening and increasing the elasticity of the venous walls, relieving the symptoms of pathology. They also have anti-inflammatory and antioxidant effects. Certain drugs help to thin the blood and improve its composition.
Oral prophylaxis drugs are taken only as directed by a doctor.
The dosage and duration of the course are selected individually, depending on the physiological characteristics of human health.
The following drugs stand out among the main groups of drugs:
- A group of antioxidants.
- Group of anticoagulants and antiplatelet agents.
- Phlebotonic Group.
Often, to improve the prophylactic course, the intake of drugs from various groups is prescribed in a complex manner. Be sure to take vitamin and mineral preparations in addition.
- Medicines for external use. They have a local effect, directly on the affected veins. Effectively reduce the symptoms of varicose veins by thinning the blood, eliminating leg edema and relieving gravity.
Drugs for topical use have the following conditional classification:
- Hepariods.
- Venotonic
- Pharmacological products based on bee products.
- Complex-acting preparations with venotonic and heparinic components.
Topical preparations have a milder effect on the body than oral medicines. Only the combined use of drugs from both groups will achieve a positive prophylactic result.
How to avoid varicose veins on the legs using alternative methods
Besides prophylactic drugs, traditional medicine is widely used. There are many effective recipes for baths, compresses, rubs, and tinctures.
Traditional medicines are affordable and easy to prepare and use at home without professional skills.
For preventive purposes, alternative methods are used for:
- Compresses:warming, hot, medicinal and cold. The main components can be: ginger, grapes, wormwood inflorescences, tomatoes, lemon juice, chestnut, nettle, acacia. Beekeeping products, whey and onions have a high therapeutic effect.
- Preparation of ointments.These medicines are based on vegetable oils or animal fats. The active ingredients can be Kalanchoe, woodlice, cabbage, celandine, wormwood or white willow bark, mummy, pumpkin.
- Tincturus.Contains alcohol or vodka. Therefore, in the presence of dermatological rashes on the damaged areas, the use of such funds is unacceptable. The most effective remedy is a tincture based on acacia and comfrey. Fragrant street tincture and horse chestnut are good prophylactic agents.
- Herbal decoctions and infusions.The oral intake of traditional alternative medicine helps strengthen the immune system, improve the functioning of the circulatory system and improve blood circulation. For the prevention of varicose veins, an infusion of hazelnut, dandelion root, nutmeg and Antonov apples is used.
- Friction.Special solutions are used to rub the skin in the area of the affected veins. The most effective are: tincture of Kalanchoe, horse chestnut or freshly brewed apple cider vinegar.
- Trays.Allowed to use at the initial stage of development of varicose veins or to prevent it. The water during the procedure should not be hot. We add essential oils, sea salt, garlic, flax seeds, pine extracts.
Traditional medicines made from laundry soap, blue clay, hydrogen peroxide, baking soda and bodyagi are also widely used for preventive purposes.
Compliance with preventive measures to strengthen the venous walls with the help of folk remedies will prevent the development of varicose veins. When diagnosing varicose veins, the selection of traditional medicine should be carried out in agreement with the attending physician.
Prevention of varicose veins on the legs: the basics of good nutrition
Properly selected diet is an important factor in preventing varicose veins. It should include food products that cleanse, strengthen the venous walls, reduce the viscosity of the blood, and at the same time improve blood circulation and lymphatic circulation in the veins. In addition, with the help of correctly selected food products, it is possible to eliminate puffiness and correct body weight, which is an important factor in the prevention of varicose veins.
The basic rules of nutrition for the prevention of varicose veins are as follows:
- Fresh fruits and vegetables should be on the menu of the day.
- Include lean fish and meat in the menu.
- Eat a few cloves of garlic every day.
- When choosing juices, choose freshly squeezed drinks.
- Eat dried fruit compotes every day.
- Eating cereals should be alternated.
- Eating nuts, legumes and especially sprouted wheat is a must.
- Exclude all smoked, floured and fried foods from the diet.
- Limit salt and seasonings.
- Any type of seafood is ideal.
- Avoid overeating.
- Drink herbal teas.
- The diet is designed to exclude the possibility of putting on extra pounds.
The most suitable food option for varicose veins is considered small, frequent meals. It's also important to do protein-free fasting days once a week. This will increase the tone of the walls of the blood vessels and the general condition of the body.
By observing the rules of a healthy diet, you can easily restore blood circulation, cleanse the body of toxins and toxins, and most importantly, minimize the load on the damaged walls of venous vessels.
Prevention of varicose veins on the legs in women prevents the development of complications of the pathology, and also helps to stop the development of the disease and vascular damage. It is based on an integrated approach, which guarantees the high effectiveness of all preventive measures against varicose veins.